Yoga Class Options - In-Person and on Zoom

I am gradually going back to offering in-person yoga. For the fall of 2023 and winter 2024 the Tuesday morning class will still be offered on Zoom, and the link and instructions will be sent to your email the day before each class. Participants will also receive a video of the Zoom class. The Tuesday evening class and Wednesday noon class will be offered in-person. Offering the Wednesday noon class in-person is a new choice for programming. Please see the registration page for instructions once you have decided on the best class for you. Scroll below for details.



Winter 2024 Yoga Class Schedule


Class 1 (On Zoom with Recording)

Tuesday
@ 9:30 to 10:30 am

Dates January 9 to March 26
Sessions 12
Location Live Stream (Link will be emailed)
Level Level 1 and 2
Price $144.00 (includes a live on-line class and a video recording which will be up for one week)


Class 2 (In-Person with a video recording)

Tuesday
@ 6:30 to 7:30 pm

Dates January 9 to March 26
Sessions 12
Location Living Spirit Centre - 3018 Doan Drive, Regina
Level Level 1 and 2
Price $156.00 (includes an in-person class and a video recording which may be accessed for one week)


Class 3 (In person)

Wednesday
@ Noon to 1

Dates January 10 to March 27
Sessions 12
Location Living Spirit Centre - 3018 Doan Drive, Regina
Level Level Gentle and Level 1
Price $144.00 (there will not be a video recording of this class.You may request to receive the video of the Tuesday morning Level 1/2 class for an extra $12)




Description of Yoga Levels
Gentle
Restorative, relaxing

Level 1
Introductory

Level 2
Intermediate

Level 1 / Level 2
New people receive an introduction while returning students may work at an intermediate level if they wish
Locations
Zoom Live Stream
Video Conferencing Service
Link for each class will be emailed the day before the class
Living Spirit Centre
3018 Doan Dr. (Arcola and Doan), Regina, SK
Click here for map