Holy Yoga Classes Winter 2012
Schedule and Prices

Tuesdays - 9:10 am to 10:25 am, Christ The King Hall, January 10 to April 24 (no class January 24 or March 20), 14 weeks (Gentle/Lev.1) $120

Tuesdays - 10:35 am to 11:30 am, Christ The King Hall, January 10 to April 24 (no class January 24 or March 20), 14 weeks (Very Gentle) This will be a relaxing,restorative and strengthening class for seniors or others who want to practice yoga slowly and gently. $110

Tuesdays - 5:30 pm to 6:45 pm, Living Spirit Centre, January 10 to April 17 (no class January 24) , 14 weeks (Level 1 and Level 2: Beginners will work at an introductory level while returning students can try more challenging variations of the poses if they wish) $120

Tuesdays - 7 pm to 8:15 pm, Living Spirit Centre, January 10 to April 17 (no class January 24), 14 weeks - (Level 1 and Level 2: Beginners will work at an introductory level while returning students can try more challenging variations of the poses if they wish) $120

Thursdays - 5:30 pm to 6:45 pm, St. Luke's Anglican Upper Hall, January 5 to April 19 (no class January 19 and April 5), 14 weeks (Level 1 and Level 2: Beginners will work at an introductory level while returning students can try more challenging variations of the poses if they wish) - $120

Thursdays - 7 pm to 8:15 pm, St. Luke's Anglican Upper Hall, January 5 to April 19 (no class January 19 and April 5), 14 weeks (Level 1 and Level 2: Beginners will work at an introductory level while returning students can try more challenging variations of the poses if they wish) $120

Description of Levels
Gentle - restorative, relaxing. Very Gentle - excellent for those with some physical difficulties
Level 1 - Introductory
Level 2 - Intermediate
Level 1 and Level 2 - New people receive an introduction while returning students may work at an intermediate level if they wish.

Locations
CTK - Christ the King Church Hall, 3239 Garnet Street, Regina, SK
Living Spirit Centre - Arcola and Doan, Regina, SK
St. Luke's Anglican Upper Hall - 3233 Argyle Rd., Regina, SK


HATHA FLOW YOGA CLASSES WINTER 2012


Youth Ballet and Contemporary Dance of Saskatchewan -
Wednesday mornings at 10:45 am, 1106 McNiven Avenue. To register call YBCS at 352-9908